Weigh In record (no journal entry) for 21 April 2021
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120.6 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1594 kcal
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Fat: 64.58g | Prot: 50.22g | Carb: 198.72g.
Breakfast: Milsa Kokosnuss Drink, Trumpf Aero. Lunch: Kaufland Frühstücksbrötchen, Alpro Soya Joghurt Heidelbeere. Dinner: Edeka Veganer Aufschnitt Art Mortadella mit Paprika, Basic Maiswaffeln. more...
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losing 6.9 lb a week
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Rändchen's weight history
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