LaurelInWonder's Journal, 04 February 2011

125.0 lb Lost so far: 65.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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985 kcal

Fat: 33.18g | Prot: 34.28g | Carb: 142.64g.   Breakfast: Cashew Cookie. Lunch: Uncrustables Peanut Butter & Strawberry Jam Sandwich, Gala Apples. Dinner: Classic Five Cheese Lasagna. more...

2587 kcal

Activities & Exercise: Sitting - 7 hours, Shopping - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 40 minutes, Standing - 4 hours, Sleeping - 8 hours, Running - 6/mph - 50 minutes. more...