Weigh In record (no journal entry) for 21 April 2021
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196.7 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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404 kcal
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Fat: 13.60g | Prot: 10.00g | Carb: 44.80g.
Breakfast: ВкусВилл Варенье Клубничное, Азбука Вкуса Оладьи . more...
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gaining 0.4 lb a week
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