Weigh In record (no journal entry) for 21 April 2021
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125.2 lb
Lost so far: 12.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1327 kcal
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Fat: 72.27g | Prot: 59.30g | Carb: 98.80g.
Breakfast: Слайсы, Вологодское Яйцо. Lunch: Домашний Очаг Шаурма. Dinner: Rosso Миндаль , Пятерочка Груша Конференция, Райт Шаурма. Snacks/Other: Chikalab Chikabar Tiramisu. more...
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losing 5.4 lb a week
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Olga 97's weight history
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