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Unverändert 🙁
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111.6 lb
Lost so far: 25.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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442 kcal
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Fat: 10.12g | Prot: 38.34g | Carb: 57.33g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Edeka Granatapfelkerne, Kölln Schmelzflocken Dinkel-Hafer, Xucker Xucker Light, K Klassik Drink mit Vanillegeschmack. Lunch: Spargel, Butcher's Burger Pommes Sauce Sriracha Hot Chili. Snacks/Other: Wasser, Lord Nelson Brennesseltee. more...
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steady weight
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