afiniapt's Journal, 20 April 2021

Day 18 - Chloeting Challenge
88.4 lb Lost so far: 19.6 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2021:
353 kcal Fat: 7.24g | Prot: 18.55g | Carb: 57.53g.   Dinner: Kurma, Lemper, Ikan Patin, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Pisang. more...
steady weight

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