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10 lbs in 2 weeks!
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241.0 lb
Lost so far: 46.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2011:
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3106 kcal
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Fat: 132.47g | Prot: 130.81g | Carb: 384.41g.
Breakfast: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge. Lunch: 1% Fat Milk, Honey Clusters Cereal. Dinner: 12" Medium Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Peanut Butter No Bake, Beef Steak Nuggets, Spicy Snack Stick, Gala Apples. more...
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3738 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Weight Training (moderate) - 15 minutes, Sitting - 2 hours and 15 minutes, Stretching (yoga) - 15 minutes, Housework - 45 minutes, Sleeping - 8 hours, Resting - 4 hours, Driving - 7 hours. more...
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losing 11.2 lb a week
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