Weigh In record (no journal entry) for 19 April 2021
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140.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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239 kcal
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Fat: 10.00g | Prot: 20.00g | Carb: 24.00g.
Breakfast: PhD Smart Bar Choc Peanut Butter. more...
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gaining 1.4 lb a week
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Emi.lai.531's weight history
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