Weigh In record (no journal entry) for 17 April 2021
|
172.6 lb
Lost so far: 6.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2021:
|
814 kcal
|
Fat: 66.02g | Prot: 47.89g | Carb: 4.91g.
Lunch: Вареное Яйцо, Ларец Сыр с Грецкими Орехами, Простоквашино Сливки Питьевые 10%, Экомилк Масло Сливочное 82,5%, Огурец (с Кожурой), Мираторг Мякоть Бедра. more...
|
losing 6.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Наталя74's weight history
|