inga inga np's Journal, 19 April 2021

210.3 lb Lost so far: 35.3 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

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1291 kcal

Fat: 29.60g | Prot: 141.70g | Carb: 106.94g.   Breakfast: Brinstingl Kürbiskernöl, Kaffee (Gemahlen), Вятушка Молоко 3,5%, Сырники ( Инга). Lunch: Творожные блинчики (Инга). Dinner: Golden Seafood Alaska Seelachs - Inga - Aldi, Gut Bio Gemüsepfanne (Französische Art) - Inga - Aldi, Rehkeule. Snacks/Other: Hähnchenbrustfilet, Hofburger Körniger Frischkäse, Müller Kefir Kalinka. more...

2334 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...