Weigh In record (no journal entry) for 19 April 2021
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90.4 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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1681 kcal
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Fat: 43.61g | Prot: 70.34g | Carb: 249.75g.
Breakfast: ManuSol Cornflakes, Banana, Conad Latte Parzialmente Scremato, Verso Natura Conad Fiocchi d’avena, Gocciole Biscotti, Arance, Mela. Lunch: Conad Pasta . Dinner: Platessa Fritta in Pastella, Costa d'Oro Olio Vitapiù , Pane Bianco, Pomodori. more...
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gaining 3.1 lb a week
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