Weigh In record (no journal entry) for 19 April 2021
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147.9 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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585 kcal
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Fat: 8.88g | Prot: 38.48g | Carb: 87.66g.
Breakfast: Zumo de Naranja Natural. Lunch: Pasta Carbonara, Mercadona Filete de Pavo , Recondo Pan Tostado Integral. Snacks/Other: Fresas con Azúcar. more...
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gaining 2.3 lb a week
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