Weigh In record (no journal entry) for 07 January 2014
|
136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 January 2014:
|
1539 kcal
|
Fat: 38.90g | Prot: 44.99g | Carb: 260.51g.
Breakfast: Coffee with Milk and Sugar. Lunch: White Rice (Short-Grain, Cooked), Thai Kitchen Green Curry Chicken. Dinner: Coco-Cola Classic (12 oz), Thin Crust Cheese Pizza. Snacks/Other: Smooth Peanut Butter (with Salt), Golden Eagle Syrup, Banana, Apples, Brown Rice Cakes (Unsalted), Apples. more...
|
|
1521 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
embracetherush's weight history
|