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Okay, Christmas is over. We're well into 2014. I have no more excuses. I put on weight over the holidays, but I'm getting back on track now. Thank goodness I lost a few pounds before Christmas. Wish me luck everyone.
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154.0 lb
Lost so far: 3.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2014:
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1749 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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gaining 1.2 lb a week
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