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mysterywolf
Journal
03 Feb 11
mysterywolf's Journal, 03 February 2011
mysterywolf's Profile
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Weigh In record (no journal entry) for 03 February 2011
218.0 lb
Lost so far:
2.0 lb
.
Still to go:
68.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2011:
1141 kcal
Fat: 31.52g | Prot: 22.06g | Carb: 192.06g.
Breakfast:
coffee, Corn Muffin.
Lunch:
Cinnamon Toast Crunch.
Dinner:
cabbage soup.
Snacks/Other:
corn muffin.
more...
3032 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
losing 4.7 lb a week
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