Weigh In record (no journal entry) for 18 April 2021
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166.9 lb
Lost so far: 2.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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2114 kcal
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Fat: 73.90g | Prot: 88.60g | Carb: 206.09g.
Breakfast: Café, Bicentury Tortitas de Maíz, Queso Manchego, Albo Atún Claro En Aceite De Oliva Virgen Extra . Lunch: Danone Arroz con Leche, Papas Fritas, Cerveza, Lomo de Cerdo Asado. Dinner: Cerveza, Danone Arroz con Leche, Eroski Jamón Cocido Extra, La Selva Bacon. Snacks/Other: Cerveza, Hacendado Galleta María Dorada Complet. more...
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gaining 1.5 lb a week
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