Stephie3105's Journal, 17 April 2021

Whooop whoooop! Da ist sie! 🙋🏼‍♀️💪🏼😆🙏🏼
176.1 lb Lost so far: 17.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2021:
1280 kcal Fat: 63.92g | Prot: 73.16g | Carb: 104.91g.   Lunch: Mohnkuchen. Dinner: Thomy Sauce Hollondaise, Kalbsfilet, Spargel. more...
4050 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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Weiter so 👏🏻 
18 Apr 21 by member: VeggisWelt

     
 

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