Weigh In record (no journal entry) for 06 January 2014
|
222.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2014:
|
1269 kcal
|
Fat: 60.38g | Prot: 109.06g | Carb: 75.20g.
Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Mozzarella Cheese, Full Circle Organic Brown Eggs (Large), Egg White. Dinner: Mozzarella Cheese (Part Skim Milk), Corn Tortilla, Corn Tortilla, Chicken Breast. Snacks/Other: Planters NUT-rition Heart Healthy Mix, Mozzarella Cheese (Part Skim Milk), Fuji Apples, Mozzarella Cheese (Part Skim Milk). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gprayback's weight history
|