Weigh In record (no journal entry) for 17 April 2021
|
310.6 lb
Lost so far: 27.8 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2021:
|
1893 kcal
|
Fat: 58.28g | Prot: 38.25g | Carb: 303.51g.
Dinner: Bears & Friends Englischer Weingummi, Özyörem Tavuk Dilim Salam, Öz Kayseri Pastirma, Edeka Bio Reiswaffeln Natur, Speiseeis, Linsensuppe, Weißer Reis (Langkorn, Gekocht), Gemischter Salat mit Dressing, Kinder Riegel (21g), Weintrauben, Rusti Chips Hot Chili, Schwip Schwap Cola + Orange. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Azra!'s weight history
|