Weigh In record (no journal entry) for 06 January 2014
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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1717 kcal
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Fat: 13.92g | Prot: 35.75g | Carb: 393.26g.
Breakfast: Mandarino. Lunch: Arance, Mandarino. Dinner: Broccoli Cotti (da Freschi), Scotti Riso Integrale Gran Nero. Snacks/Other: Spremuta d'arancia. more...
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gaining 0.9 lb a week
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erdos's weight history
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