Weigh In record (no journal entry) for 17 April 2021
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148.6 lb
Lost so far: 47.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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902 kcal
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Fat: 20.02g | Prot: 24.47g | Carb: 19.72g.
Breakfast: Ita-San Nori Seaweed, Philadelphia Philadelphia Light, Shrimp, Санта Бремор Семга Слабосоленая, Avocado. Snacks/Other: Sauvignon Blanc Wine . more...
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losing 2.3 lb a week
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catalina139's weight history
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