Weigh In record (no journal entry) for 17 April 2021
|
146.8 lb
Lost so far: 45.0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2021:
|
38 kcal
|
Fat: 0.27g | Prot: 1.07g | Carb: 7.99g.
Breakfast: Dr. Korner Хлебцы Рисовые, Кофе с Молоком. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Светульды's weight history
|