Weigh In record (no journal entry) for 17 April 2021
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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1542 kcal
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Fat: 83.56g | Prot: 112.02g | Carb: 85.13g.
Breakfast: Organic Valley Масло Гхи Ghee, Cream Art Кремчиз, Блин. Lunch: Myprotein Изолят Сывороточного Белка, Печеньки. Dinner: Своя Компания Жареный Рис с Овощами, Куриные Бедрышки (Запеченные). Snacks/Other: Грецкие Орехи, Sports Research Коллаген. more...
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gaining 0.8 lb a week
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