Weigh In record (no journal entry) for 15 April 2021
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200.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2021:
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932 kcal
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Fat: 25.81g | Prot: 108.66g | Carb: 59.19g.
Breakfast: Rasol Vita Beef. Lunch: Green String Beans, Grilled Fish, Onion Soup (with Equal Volume Water, Canned) . Dinner: Cheddar Cheese , Danone Iaurt, Zuzu Iaurt 0.1%. more...
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steady weight
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Traian Negulescu's weight history
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