Weigh In record (no journal entry) for 16 April 2021
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124.8 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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1554 kcal
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Fat: 61.04g | Prot: 86.43g | Carb: 220.49g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: Halo Top Sea Salt Caramel Ice Cream, Egg White, Morrisons Tzatziki, John West Tuna Chunks in Spring Water (65g), Cauliflower, Marks & Spencer Blueberry Muffin. more...
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losing 1.5 lb a week
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Aloha Lara's weight history
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