Weigh In record (no journal entry) for 16 April 2021
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132.1 lb
Lost so far: 9.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2021:
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1095 kcal
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Fat: 42.80g | Prot: 56.42g | Carb: 117.38g.
Breakfast: Fraises, Carrefour Emmental Français, Fleury Michon Blanc de Poulet (40g), Bjorg Granola Mangue Cajou, Alpro Lait d'amande Non Sucré, Café au Lait. Lunch: Danone Danette Mousse Chocolat, Charal Tournedos, Pommes de Terre Sautées, Grand Frais Shiitake . Snacks/Other: Balisto Fruits des Bois . more...
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losing 2.2 lb a week
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