Weigh In record (no journal entry) for 16 April 2021
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228.6 lb
Lost so far: 24.9 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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1016 kcal
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Fat: 69.68g | Prot: 95.22g | Carb: 1.86g.
Lunch: Grill Time Hähnchengrillplatte, Purland hahnchenschenkel. more...
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gaining 4.6 lb a week
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zczyc's weight history
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