Weigh In record (no journal entry) for 16 April 2021
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129.4 lb
Lost so far: 15.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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841 kcal
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Fat: 51.03g | Prot: 64.59g | Carb: 26.13g.
Breakfast: Kinder Молочный Ломтик, Кофе с Молоком, Ehrmann Эрмигурт Пудинг Шоколадный. Lunch: Семга Запеченная. more...
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losing 4.6 lb a week
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Fox N7's weight history
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