kimbean99's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
123.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2011:
1987 kcal Fat: 83.19g | Prot: 91.44g | Carb: 223.12g.   Breakfast: Quaker True Delights Instant Oatmeal Wild Blueberry Muffin, Coffee (Brewed From Grounds), Sugar Free French Vanilla. Lunch: 6" Steak & Cheese. Dinner: French Fries, Burnin' Love Burger. Snacks/Other: Peanut Butter Cookie. more...
1751 kcal Activities & Exercise: Sitting - 5 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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