kimbean99's Journal, 19 January 2011

Weigh In record (no journal entry) for 19 January 2011
122.2 lb Lost so far: 0.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2011:
150 kcal Fat: 2.00g | Prot: 5.00g | Carb: 29.00g.   Breakfast: Quaker True Delights Instant Oatmeal Wild Blueberry Muffin. more...
1560 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
gaining 0.3 lb a week

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