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kimbean99
Journal
18 Aug 10
kimbean99's Journal, 18 August 2010
kimbean99's Profile
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Weigh In record (no journal entry) for 18 August 2010
121.0 lb
Lost so far:
2.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2010:
412 kcal
Fat: 14.50g | Prot: 13.00g | Carb: 59.50g.
Breakfast:
Strawberry Crisp Cereal Bar.
Lunch:
Light Style Soft Wheat Bread, Natural Creamy Peanut Butter, Strawberry Jelly.
more...
1572 kcal
Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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