Weigh In record (no journal entry) for 16 August 2010
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121.8 lb
Lost so far: 1.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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748 kcal
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Fat: 28.30g | Prot: 20.71g | Carb: 101.93g.
Breakfast: Pink Grapefruit Juice, Sugar Free French Vanilla, Coffee (Brewed From Grounds), Strawberry Crisp Cereal Bar. Lunch: Tomato & Mozzarella Salad. Snacks/Other: Apple Sauce. more...
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gaining 1.9 lb a week
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