kimbean99's Journal, 28 July 2010

122.6 lb Lost so far: 0.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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1323 kcal

Fat: 25.41g | Prot: 46.02g | Carb: 200.99g.   Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla, Fat Free Milk, Special K Red Berries Cereal. Lunch: Sushi with Vegetables and Seafood, Tater Tots with Cheese (Regular). Dinner: Honey. Snacks/Other: Sangria, Apple Sauce. more...

1723 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Sitting - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...