Weigh In record (no journal entry) for 15 February 2021
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233.7 lb
Lost so far: 0 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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928 kcal
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Fat: 22.66g | Prot: 67.15g | Carb: 105.63g.
Breakfast: Melitta Café sem Açúcar . Lunch: Carne Moída Refogada, Alface Americana, Feijão Vermelho, Tio João Arroz Integral Cozido. Dinner: Alface Americana, Feijão Vermelho, Tio João Arroz Integral Cozido, Carne Moída Refogada. Snacks/Other: Betânia Iogurte de Coco, Melancia, Vigor Iogurte de Morango . more...
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lorenafrodrigues15's weight history
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