Weigh In record (no journal entry) for 15 April 2021
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201.3 lb
Lost so far: 15.0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1117 kcal
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Fat: 43.95g | Prot: 61.38g | Carb: 124.44g.
Lunch: Soprole Yogurt Protein + Trozos, Brócoli Cocido (Fresco), Agua de Piedra Principes, Zanahoria Cocida, Jumbo Trutro Largo de Pollo, Papa Cocida. Dinner: Aceitunas, La Crianza Jamón Pierna, Colun Queso Mantecoso Río Bueno, Agua de Piedra Principes. more...
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losing 0.4 lb a week
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