Weigh In record (no journal entry) for 15 April 2021
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190.5 lb
Lost so far: 8.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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521 kcal
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Fat: 23.49g | Prot: 38.16g | Carb: 34.48g.
Breakfast: Банановый хлеб от Лизы, Сердце Свиное, Rama Zum Braten Butternote, Frosta Grüne Bohnen, Gartenkrone Bunte Gemüsemischung, Kaufland Ei. more...
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losing 6.2 lb a week
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ernsttetiana's weight history
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