Weigh In record (no journal entry) for 15 April 2021
|
178.4 lb
Lost so far: 65.3 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 April 2021:
|
1019 kcal
|
Fat: 26.03g | Prot: 66.67g | Carb: 130.25g.
Breakfast: Milbona Joghurt 0,1%, One Day More Müsli Weisse Schokolade & Früchte, Banane. Lunch: Edeka Graved Lachs, American Sandwich Vollkorn. Dinner: Mitakos Griechischer Schafskäse Leicht, Landjunker Putenspieße, Goldland Blütenhonig, Kühne Balsamicoessig, Möhren, Cocktailtomaten, Rote Paprika, REWE Beste Wahl Braune Champignons, Aubergine, Zucchini. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngridCeballos's weight history
|