Weigh In record (no journal entry) for 05 January 2014
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273.8 lb
Lost so far: 21.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2014:
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3001 kcal
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Fat: 135.65g | Prot: 94.37g | Carb: 363.33g.
Breakfast: Pringles Original Potato Crisps. Lunch: Sunshine Cheez-It Original Snack Crackers, Clover Valley 100% Whole Wheat Bread, armour Bologna. Dinner: Trader Joe's Breaded Mozzarella Cheese Sticks, Coffee with Cream and Sugar, Twizzlers Strawberry Twists, Domino's Pizza 12" Hand Tossed Pepperoni Feast Pizza, Domino's Pizza 14" Hand Tossed Bacon Cheeseburger Feast Pizza. Snacks/Other: Domino's Pizza 12" Hand Tossed Pepperoni Feast Pizza, la Mexican pumpkin candy, Fresh Pork Sausage, Cheese Biscuit. more...
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3271 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 32 minutes, Resting - 18 hours and 14 minutes, Sleeping - 5 hours and 14 minutes. more...
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losing 0.8 lb a week
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