Weigh In record (no journal entry) for 14 April 2021
|
136.0 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2021:
|
1260 kcal
|
Fat: 26.94g | Prot: 50.77g | Carb: 216.98g.
Breakfast: Gullon Maria Cookies, Yakult Yakult. Lunch: Fudgsicle Fudgsicle, Kirkland Signature 100% Juice Blend Cranberry, Oasis Orange Juice, Zucchini , Cabbage , President's Choice Cooked Peeled Pacific White Shrimp, Egg, Tteokbokki. Dinner: Bananas , Apricot Jams and Preserves , Kraft All Natural Crunchy Peanut Butter, Rudolph's Bavarian Premium Sandwich Sourdough Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maszattoth's weight history
|