Weigh In record (no journal entry) for 14 April 2021
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116.6 lb
Lost so far: 0.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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536 kcal
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Fat: 20.00g | Prot: 9.48g | Carb: 80.03g.
Breakfast: Woolworths Raw Honey, Woolworths Low Fat Cream Flavoured Yogurt. Lunch: Coffee with Milk & Sugar, Coffee with Milk & Sugar, Simba Ghost Pops, Cadbury Crunchie (40g). more...
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gaining 1.1 lb a week
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Kita Tracy's weight history
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