Weigh In record (no journal entry) for 14 April 2021
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124.1 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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1536 kcal
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Fat: 64.30g | Prot: 81.62g | Carb: 192.33g.
Breakfast: Oreo Cookie, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: PizzaExpress Calamari, Cauliflower, Morrisons Tzatziki, Egg White. more...
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losing 6.2 lb a week
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Aloha Lara's weight history
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