Weigh In record (no journal entry) for 14 April 2021
|
222.9 lb
Lost so far: 13.0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2021:
|
2992 kcal
|
Fat: 114.18g | Prot: 99.82g | Carb: 341.60g.
Breakfast: Tomaten, Möhren, Lidl Hass Avocado, Lieken Urkorn Kraftklotz. Lunch: Pizza Selbstgemacht. Dinner: Bresso Kräuter der Provence, Gazi Halloumi, Kerrygold Extra Ungesalzen, Lieken Urkorn Kraftklotz, REWE Mehrkorn Toastbrötchen, Vitasia Thai-Suppe mit Hühnerfleisch, Oettinger Export. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bobo1966's weight history
|