Weigh In record (no journal entry) for 13 April 2021
|
125.7 lb
Lost so far: 0 lb.
Still to go: 125.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 April 2021:
|
1219 kcal
|
Fat: 36.15g | Prot: 76.49g | Carb: 153.47g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Misura Privolat Biscotti al Miele. Lunch: Ananas, Philadelphia Philadelphia senza Lattosio, Rio Mare Tonno al Naturale, Pomodori Ciliegini, Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Alesto Anacardi, Noci, Arance, Carote, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Fragole, Zymil Yogurt Bianco senza Lattosio. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eleonoralav95's weight history
|