Weigh In record (no journal entry) for 13 April 2021
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180.8 lb
Lost so far: 26.5 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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373 kcal
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Fat: 8.40g | Prot: 13.25g | Carb: 65.03g.
Breakfast: American Classic Pancake Syrup Sugar Free, Café, Surlat Leche Descremada, Peras, Naranjas, Soprole Yoghurt Batido Protein +, Costa Gran Cereal Clásica. more...
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losing 4.6 lb a week
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