Weigh In record (no journal entry) for 13 April 2021
|
125.0 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2021:
|
1492 kcal
|
Fat: 49.18g | Prot: 101.87g | Carb: 215.43g.
Breakfast: Lucky Days Шоколад, Halo Top Sea Salt Caramel Ice Cream, Oreo Cookie, Morrisons Tzatziki, Перекресток Брокколи, АРТА Молоко 1,5%. Dinner: Egg White, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
|
steady weight
|
|
Other Related Links
Members
|
Aloha Lara's weight history
|