|
Yippppiiieee, celebrating the small triumphs 💃💃
|
185.6 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2021:
|
1014 kcal
|
Fat: 25.58g | Prot: 67.85g | Carb: 139.70g.
Breakfast: Fruit, Miami Mango Atchar, Cherry Tomatoes, Avocados , Hard-Boiled Egg . Lunch: Bananas , Apples , Woolworths Fat Free Plain Yoghurt. Dinner: Beetroot, PnP Butternut, Woolworths Washed Coleslaw Salad, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Woolworths Salted Giant Pretzels. more...
|
losing 4.0 lb a week
|
 Comments
Well done its the small victories that matter
13 Apr 21 by member: jaredrheeder
|
1.8kg is no SMALL triumph it's huge!!! Well done!!! ☘️
14 Apr 21 by member: jigglenomore87
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
victoria.mat's weight history
|