Weigh In record (no journal entry) for 13 April 2021
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247.8 lb
Lost so far: 6.8 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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746 kcal
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Fat: 16.32g | Prot: 27.22g | Carb: 119.58g.
Breakfast: Вареное Яйцо, Простоквашино Молоко 2,5%, Русский продукт Геркулес Монастырский Овсяные Хлопья. Dinner: Мистраль Рис Кубань. more...
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gaining 5.7 lb a week
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ovchinnikova.keira's weight history
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