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schuttschipper
Journal
04 Jan 14
schuttschipper's Journal, 04 January 2014
schuttschipper's Profile
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Weigh In record (no journal entry) for 04 January 2014
264.8 lb
Lost so far:
0 lb
.
Still to go:
39.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2014:
2890 kcal
Fat: 116.20g | Prot: 102.20g | Carb: 219.43g.
Breakfast:
Zentis Nusspli, Frischkäse, Almare Party Garnelen, Rührei, Harry Knolli Kartoffelbrot.
Lunch:
Plätzchen.
Dinner:
Nudelauflauf.
Snacks/Other:
Aro Lebkuchenherzen, Lindt Lindor Kugel, REWE Peitschen, Merlot.
more...
2926 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 23.1 lb a week
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