Weigh In record (no journal entry) for 11 April 2021
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124.7 lb
Lost so far: 0 lb.
Still to go: 124.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2021:
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1697 kcal
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Fat: 69.94g | Prot: 81.14g | Carb: 182.95g.
Breakfast: Schär Fette Biscottate, Vitasoya Soyadrink. Lunch: Alesto Nocciole, Philadelphia Philadelphia senza Lattosio, San Daniele Prosciutto Crudo Sgrassato, Certossa Friselle di Altamura Integrali, Banana, Olio Extra Vergine di Oliva, Hamburger di Pollo. Dinner: Misura Privolat Biscotti al Miele, Zymil Latte Alta Digeribilità senza Lattosio. Snacks/Other: Lindt Cioccolato Fondente 78%, Alesto Nocciole. more...
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gaining 16.2 lb a week
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