Weigh In record (no journal entry) for 12 April 2021
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158.5 lb
Lost so far: 46.5 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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287 kcal
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Fat: 4.61g | Prot: 11.58g | Carb: 55.21g.
Breakfast: Jambu Kristal, Jambu Kristal, Jambu Kristal, Anlene Total. more...
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gaining 0.5 lb a week
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dugung's weight history
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